What is Kung Fu

All men are alike in their nature. but become different through practice.

~confucius

 What is Kung Fu

Kung Fu (Gong Fu) and Wushu are popular terms that have become synonymous with Chinese Martial Arts. Wushu can describe greatly varying martial arts traditions whereas Kung Fu can be used in a context without any martial arts whatsoever. Colloquially, Kung Fu alludes to any individual accomplishment or cultivated skill obtained by long and hard work. The origins of Chinese Martial Arts are traced over 5,000 years ago to self defense needs, hunting activities and military training in ancient China. Hand to hand combat and weapons practice were important components in the training of Chinese soldiers. From this beginning, Chinese Martial Arts proceeded to incorporate different philosophies and ideas into its practice--expanding its purpose from self defense to health maintenance and finally as a method of self cultivation.